grounding + circulation + balance Small raw crystal pieces can be used in a variety of ways to enhance your daily life. Place them in a bowl or dish to create a beautiful and energising display in your home. Carry them in your pocket or handbag to benefit from their energies throughout the day. Use them during meditation by holding them in your hand or placing them on your body to help focus your intentions and amplify the energy of your practice. You can also use them in crystal grids or layouts to enhance the energy of a space or to manifest your goals and desires. However you choose to use them, these small raw crystal pieces are sure to bring positive energy and beauty into your life. Harmonise the Mind, Body & Spirit Hematite is renowned for its healing properties, particularly in aiding blood circulation and detoxification. It is believed to enhance mental clarity, improve memory, and promote sound sleep. Hematite can help bring strong grounding energy and is also said to help reduce stress, worry, and negative emotions, fostering a sense of balance and well-being. It is believed to nurture our Root Chakra, fostering grounding and energetic stability. This protective stone can help harmonise the mind, body, and spirit, helping to restore peace and calm to our emotional being. Specifications: Chakra: Root Chakra Zodiac: Aries, Aquarius, Taurus, Cancer Hardness: 5.5 – 6.5 Measurements: Size A - approx 40mm each Size B - approx 30mm - 35mm each Size C - approx 25mm