Her Vital Blend provides complete daily nutritional support in one simple blend, combining 30+ nutrients, 20g plant protein, probiotics and targeted botanicals to support energy, strength, gut health and long-term resilience through midlife and beyond. Not another supplement to add. A smarter, more complete way to nourish your body consistently. Key benefits Supports energy, strength and recovery Supports cognitive function, mood and sleep Supports metabolism, digestion and blood sugar balance Supports muscle, bone and overall health in midlife Supports your body through hormonal transitions What's Inside 20g plant-based protein 30+ vitamins, minerals and micronutrients Ashwagandha, maca and dandelion root Probiotics and prebiotics CoQ10 and antioxidant support Plant-based, non-GM formulation How It Works Her Vital Blend was developed by Hannah Whitcombe, Registered Osteopath and Nutritionist, with 15 years of clinical experience supporting women through midlife. It is built on a simple but powerful principle: when the body is adequately nourished at a foundational level, everything else including energy, strength, clarity, resilience follows. How to Use Add one daily serving (30g, approximately 2 tablespoons) to milk, smoothies or food such as overnight oats. A blender or shaker is recommended when preparing as a drink. Full Ingredients Rice protein powder, pea protein powder, oat creamer, vitamins and minerals [calcium citrate malate, magnesium citrate and glycinate, ascorbic acid, ferrous bisglycinate chelate (iron), zinc citrate dihydrate, d-alpha-tocopheryl acetate, nicotinamide, L-selenomethionine, retinol acetate, calcium pantothenate, menaquinone-7, manganese sulphate monohydrate, beta-carotene, copper sulphate, methylcobalamin, pyridoxal-5-phosphate, ergocalciferol, riboflavin, thiamine hydrochloride, chromium picolinate, methyltetrahydrofolate calcium, potassium iodide, sodium molybdate, D-biotin], natural vanilla flavouring with sweetener (steviol glycosides), maca root powder, magnesium glycinate, dandelion root powder, flaxseed powder, agave inulin powder, ashwagandha root powder, Lactobacillus acidophilus, ubiquinone (CoQ10). Nutrient References Typical Value Per 30g Serve: energy 429 kJ/102 kcal, Fat 1.2g (of which saturated 0.2g), Carbohydrates 2.0g (of which sugars 0g), Fibre 2.0g, Protein 20g, Salt 0.42g. Vitamins & Minerals Per 30g Serve: Vitamin A 999μg 125%, Vitamin D 5.04μg 101%, Vitamin E 12mg 100%, Vitamin K 75μg 100%, Vitamin C 80mg 100%, Thiamin (B1) 1.1mg 100%, Riboflavin (B2) 1.4mg 100%, Niacin (B3) 16mg 100%, B6 1.4mg 100%, Folic Acid (B9) 339.9μg 170%, B12 2.49μg 100%, Biotin 49.65μg 99%, Pantothenic Acid (B5) 6mg 100%, Calcium 120.6mg 15%, Magnesium 188mg 50%, Iron 14.01mg 100%, Zinc 9.9mg 100%, Copper 0.99mg 99%, Selenium 54.9μg 100%, Chromium 40.02μg 100%, Molybdenum 49.95μg 100%, Iodine 150mcg 100%, Potassium 50mcg 0%. Other Active Ingredients Per 30g Serve: maca root 1g, dandelion root 300mg, flaxseed powder 300mg, ashwagandha (from roots only) 250mg, co-enzyme Q10 50mg, Lactobacillus acidophilus 6bn cfu. Warnings Important information before use Her Vital Blend is formulated to support women's health before, during and after menopause using carefully selected, bioavailable nutrients and botanicals. Please consider the following before use: Vitamin A — not recommended during pregnancy unless advised by your healthcare provider. Use caution if taking additional sources of preformed vitamin A. Iron — contains iron bisglycinate, a well-absorbed form of iron. Not suitable for individuals with conditions involving iron overload, such as haemochromatosis. Ashwagandha — not recommended during pregnancy and may not be suitable for individuals with certain thyroid conditions. May contain traces of cereals containing gluten, nuts, celery, mustard and sesame. If you are taking medication, have a medical condition, or are unsure about suitability, please consult your GP or healthcare provider before use. If you would like personalised guidance, you can book a consultation to discuss your individual needs. The 30-Day Foundation Promise Try Her Vital Blend for 30 days. Take it consistently alongside a healthy diet. If you don't feel it's supporting your health in the way we've described, contact us within 30 days and we'll refund you in full, no questions asked. 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