Lemon thyme (Thymus citriodorus) is a variety of thyme that has a citrusy and lemon-like flavor. It shares many characteristics with common thyme but has a distinct lemon fragrance and taste. The leaves are typically small, green, and narrow, similar to regular thyme, but with a hint of lemon. Nutrition Information (Per 100 grams - approximate values): Calories: Around 101 calories. Protein: 1.6 grams. Total Fat: 1.7 grams. Saturated Fat: 0.9 grams. Carbohydrates: 24.4 grams. Dietary Fiber: 14.0 grams. Sugars: 0.9 grams. Vitamins and Minerals: Rich in Vitamin C, Vitamin A, Vitamin K, Iron, and other nutrients. Note: The nutritional content of lemon thyme is likely to be similar to common thyme, and the lemony flavor primarily influences its culinary use rather than its nutritional profile. Additional Tips: Usage: Lemon thyme is used in cooking in the same way as regular thyme. It adds a citrusy twist to dishes, making it a great complement to poultry, fish, vegetables, and salads. Flavor Profile: Lemon thyme imparts a subtle lemon flavor along with the earthy and warm notes of thyme. Preparation: Similar to common thyme, lemon thyme leaves can be used fresh or dried. The leaves are usually stripped from the stems before use. Health Benefits: Lemon thyme shares the potential health benefits associated with thyme, including antimicrobial properties and essential oil content. For precise information on the nutritional content, especially if referring to a specific product or brand, it's recommended to check the product packaging or contact the brand/manufacturer directly. The information provided here is a general estimate and may not reflect the exact values of all lemon thyme products.
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