• Promotes peaceful relaxation, reduces stress and frustration • Support for occasional & mild anxiety Our Kava extract is prepared from the rhizome and root of noble varieties of Piper methysticum plants that are 4-6 years old. Our Kava is grown and harvested in Vanuatu, an island in the South Pacific. Suggested Use: Shake Well Before Using. Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice, 2 to 5 times per day. Best taken between meals. Flavor Profile: Kava tastes distinctive spicy, bitter, and has a slightly soapy flavor, accompanied by a numbing sensation. HealthWay's tip: We do recommend mixing with the beverage of your choice to modify the flavor of this potent herb. Often traditionally mixed with coconut milk, which can be great with a pinch of sugar and a dash of vanilla!