Herb Pharm Lavender is prepared from the flowers of Lavandula angustifolia shrubs organically grown in southern Oregon. This broad-spectrum extract captures lavender's intensely floral aroma and moderately bitter flavour. Lavender has long been used in herbal practice to support relaxation.DirectionsShake well before using: This ensures the mixture is properly combined.Add one full squeeze of the dropper bulb to 2 oz. (approx. 60 ml) of water or juice.Take this mixture two to five times per day.It is generally recommended to take the extract between meals for better absorption.To administer: With the glass pipette in the liquid, squeeze and release the rubber bulb once to draw a full serving into the dropper.IngredientsLavender flower (Lavandula angustifolia) extract, Regenerative Organic Certified® & Certified Organic cane alcohol (81-91%) and distilled water Extraction rate 140mg herb per 0.7mlAllergen InformationVegetarian,Vegan,Certified Vegan,Hypoallergenic