Directions for use: Adults: 1–2 soft gel capsules per day, after meal. Contains: 30 Soft Gel Capsules Composition / 1 soft gel capsule: ✅ Hemp Oil – 1000 mgof which: ✅ Alpha-Linolenic Acid (Omega 3) – 130 mg ✅ Linoleic Acid (Omega 6) – 470 mg ✅ Oleic Acid (Omega 9) – 50 mg Warnings: Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach and sight of young children. Not recommended for pregnant or breastfeeding women, as well as for individuals allergic to any of the ingredients. The product contains ingredients of natural origin, without artificial colorants; therefore, variations in color, taste, or smell may occur from batch to batch without affecting the product’s characteristics. Note: Results may vary from person to person depending on individual response, lifestyle, and diet. Our products are certified as food supplements under national legislation, and the descriptions provided are for informational purposes only.