Our most popular monthly package — a complete month of Herbalife nutrition built around two Formula 1 shakes a day. What's included 2x Herbalife Formula 1 Shake — your two daily meals. Around 220 calories per serving, with 18 g of protein plus vitamins and minerals. Protein Drink Mix — stir a scoop into your shake to make it thicker, creamier and more filling. Cell Activator — a daily food supplement included to round out the programme. Multifibre Drink — adds extra fibre to your day, with 5 g of fibre per serving. Instant Herbal Beverage Tea — a light green and black tea blend with caffeine to help support alertness. Herbal Aloe Concentrate — a refreshing aloe vera drink to help you stay hydrated. How to use Formula 1 — mix 2 tablespoons with 250 ml of water or low-fat milk; enjoy twice a day. Protein Drink Mix — mix 1–2 tablespoons in with your shake. Cell Activator — take 1 capsule twice a day with shakes or meals. Multifibre — mix one measuring spoon (6.8 g) with 150 ml of water, or add to your shake. Instant Herbal Beverage — mix 1½ teaspoons with hot or cold water through the day. Herbal Aloe — have a glass up to three times a day.