Assists metabolism of fats Herbs of Gold Acetyl L-Carnitine contains 500mg of carnitine, an amino acid that supports energy production and muscle performance. Always read the label and follow the directions for use. Acetyl L-Carnitine is a specific form of carnitine that has the ability to cross the blood brain barrier. Acetyl L-Carnitine maintains brain and mental focus support and helps the synthesis of neurotransmitters, including acetylcholine. Acetyl L-Carnitine supports nerve conduction and nervous system health. Acetyl L-Carnitine supports muscle endurance and assists post exercise recovery. Acetyl L-Carnitine provides antioxidant activity to reduce free radicals formed in the body. Each capsule contains: Acetyl levocarnitine hydrochloride (acetyl L-carnitine hydrochloride) 500mg Does not contain egg, milk, peanut, corn, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives. Adults - Take 2 capsules, once or twice daily, with food, or as directed. WARNINGSDietary supplements should not replace a balanced diet.