Well absorbed organic magnesium Herbs of Gold Magnesium Citrate 900 provides an organic form of magnesium to maintain healthy muscle contraction function and nervous system health. Always read the label and follow the directions for use. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. Mineral supplements should not replace a balanced diet. Magnesium Citrate 900 contains 145.8mg of elemental magnesium in every capsule. Magnesium citrate is a well-absorbed form of magnesium and helps to prevent dietary magnesium deficiency. Magnesium Citrate 900 relieves symptoms of premenstrual tension and reduces menstrual cramps and pain. Magnesium Citrate 900 supports a healthy stress response in the body, nervous system function and helps reduce the occurrence of mild migraines. Magnesium Citrate 900 supports cardiovascular system, bone and muscle health. It also assists sugar metabolism and supports energy production. Magnesium Citrate 900 relieves muscle cramps and helps reduce the occurrence of muscle cramps when dietary magnesium intake is inadequate. Each capsule contains: Magnesium citrate equiv. magnesium 145.8mg Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives. Adults and children over 12 years – Take 1 capsule, twice daily, with food. To reduce occurrence of mild migraines: Take 2 capsules, twice daily, with food. Or take as directed by your health professional. WARNING Mineral supplements should not replace a balanced diet.
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