The Hero's sponge removes painful corns, calluses and rough skin on your feet through one gentle treatment. NATURAL FOOT SCRUB SPONGES Keep the skin on your feet feeling and looking great with the help of Hero's Chiropody Sponges. These foot scrub sponges are made from natural lava stone REMOVE CORNS & CALLUSES Use the foot file sponges to smooth rough skin and remove unsightly corns and calluses from the comfort of your own home EASY TO GRIP AND HANDLE The Hero's Chiropody Sponges each measure 3 x 2 x 1 inches. They are designed to be very easily to grip and use ULTRA DURABLE DESIGN The pumice stone sponges are tough, durable and built to last. You'll be able to treat your feet to a spa like experience for years to come INSTRUCTIONS 1. Soak your feet and the Hero's sponge in warm water (a few minutes will do) or in the shower. 2. Rub the wet sponge against a bar of soap (any soap is fine) 3. Rub the sponge gently but firmly against the rough spots on your feet - Never break the skin. 4. Rinse feet and hands thoroughly after use. 5. Enjoy your smooth feet. INGREDIENTSRefer to pack WARNINGS Hero's is for external use only. DO NOT use on bunions, broken or infected skin, wounds or soft tissue. Avoid contact with your eyes. Avoid breathing any sponge dust or fumes. Avoid ingesting. Pre-existing skin and eye disorders might be aggravated by direct contact. Should inflammation occur, consult your podiatrist or doctor.