A hex Olympic trap bar built for deadlifts, shrugs and farmer's walks, supplied with quick release collars. The neutral grip position keeps the load closer to your centre of gravity, reducing lower back stress compared to a straight bar. Key Features Neutral grip design – Reduces lower back stress and promotes better lifting mechanics Olympic sleeves – 50mm sleeves fit all Olympic plates and bumper plates 317kg load rating – Strong enough for heavy deadlift and carry work Durable construction – A3 steel with a corrosion-resistant chrome finish Comfortable grip – Knurled 28mm handles for a secure hold under load Collars included – Supplied with one pair of quick release collars Specifications Specification Details Bar Weight 20kg Bar Length 142cm / 56in Grip Diameter 28mm Sleeve Diameter 50mm (Olympic standard) Sleeve Length 24cm Sleeve Mechanism Bushing Material A3 steel with chrome finish Max Load Capacity 317kg / 700lbs Dimensions 1470 x 700 x 150mm Packing Size 1470 x 700 x 150mm Net Weight 20kg Gross Weight 22kg Best For Deadlifts, shrugs, farmer's walks Warranty 1 year