What is hibiscus flower tea? Hibiscus tea, also known as sorrel tea or "sour tea," is a fragrant tea that is prepared from the dried calyces of the tropical Hibiscus sabdariffa blossoms. Other names for this tea include "sour tea" and "sorrel tea." Flowers of the species Hibiscus sabdariffa are indigenous to Africa but may now be found in a wide variety of tropical and subtropical locations across the globe, such as Thailand, China, and Mexico. These flowers belong to the mallow family, which also includes many other kinds of shrubs, trees, and flowers. Many people prefer drinking hibiscus tea, either hot or iced, because of its delicious and pleasant taste. The alleged positive effects on one's health have encouraged many individuals to consume it. Research shows that these statements may be true, but they may also be dangerous. How do I use hibiscus flower tea? To prepare a teapot containing desiccated hibiscus flowers, simply pour scalding water over them. After steeping for five minutes, strain, and if desired, sweeten before serving. When heated or chilled, hibiscus tea possesses an acidic flavor comparable to that of cranberries. Hibiscus Flower Tea benefits: In yet another study including human volunteers, hibiscus extract was shown to have the potential to ameliorate liver steatosis, which in turn might lessen the risk of liver failure. Hibiscus tea contains polyphenols, another type of antioxidant that has demonstrated anti-cancer qualities, along with anthocyanins.◉ Reduce Cholesterol Levels: Studies have shown that drinking hibiscus tea may lower cholesterol levels, which is another element that increases the chance of developing heart disease. People who drank hibiscus tea for a period of time were seen to have a rise in "good cholesterol" (high-density lipoproteins) and a reduction in "bad cholesterol" (low-density lipoproteins), according to the findings of one study. But some recent studies had limited participants, and some findings contradict others. ◉ Improve Liver Health: There is some evidence that drinking hibiscus tea may assist in improve liver health; however, the research on this topic is limited, and some of the results are inconsistent. According to the findings of research conducted with hamsters, drinking hibiscus tea may help reduce signs of liver damage. In yet another study including human volunteers, hibiscus extract was shown to have the potential to ameliorate liver steatosis, which in turn might lessen the risk of liver failure. ◉ Antibacterial Properties: Hibiscus tea may have antimicrobial qualities. A single experiment in test tubes demonstrated that hibiscus extract inhibited the growth of E. coli. It is possible that it will be beneficial in combating other types of bacteria as well. However, the study that has been done so far has only been done in test tubes, and hence, hibiscus should not be regarded as a substitute for antibiotics. ◉ Promote Weight Loss: Several studies point to the possibility of hibiscus tea being able to aid in the reduction of excess weight and the prevention of obesity. After a period of 12 weeks, one study found that hibiscus extract resulted in a reduction in body weight, body fat, and body mass index. However, given the limited scope of the study, there is a clear need for more investigation. Where can I buy hibiscus flower tea? Buy Hibiscus Flower Tea from the health food store in the USA, Alive Herbals. Hibiscus Flower Tea information (at a glance): Product Name Hibiscus Flower Tea. Scientific Name Hibiscus rosa-sinensis L. Country of Origin Originally from native to Africa. Packaged in the USA. Ingredient Hibiscus Flower Tea. Taste & Aroma The flavor of hibiscus is similar to that of cranberries and is sweet, with hints of earthiness in the overall taste. Lavender, mint, rosemary, and thyme are some herbs that work well with hibiscus when it comes to taste combinations. Shelf Life & Storage Shelf life is about 6-24 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure. Precautions We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. Note This product information has not been appraised by the Food and Drug Administration (FDA). This information is solely intended for educational purposes.
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