HigherDOSE High-Dration Powder Sweat hard, High-drate smarter. Packed with a complete electrolyte blend, this powder replenishes essential minerals lost during sauna, PEMF, or sweat sessions. Hydrating with electrolytes supports your brain's electrical signals, ensuring better focus and performance. SIZE: 30 pouches per box SERVINGS: 30 servings (1 serving per pouch) INGREDIENTS: Magnesium Citrate, Watermelon Fruit Powder, Calcium Citrate, Zinc, Sodium Chloride, Potassium Citrate, Fiber, Vitamin C, Himalayan Pink Sea Salt, Red Marine Algae Mineral Powder How to Use Add HIGH-DRATION Powder to your water after you sweat or workout to heighten your rehydration + recovery routine. GET HOT - There’s no wrong time to HIGH-DRATE – but we love it after getting hot (in your Sauna Blanket or at the gym). GET WET - Mix one pouch of HIGH-DRATION Powder into 16-32 oz of water. Drink up. REPEAT - Super-charge your water with Magnesium and vital electrolytes daily. HIGH-DRATE, on repeat.