High Performance BASIC

Chris Holliday High Performance Rowing Coaching Verified independent store

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$295 per month The Basic Coaching Package with Chris Holliday offers motivated athletes a personalised training program grounded in elite rowing methodology. Designed for those aim ing to compete at a high level whether at the club, national, or international stage, it provides structured weekly sessions, monthly performance reviews, and expert insights to keep you on track. With flexible communication and a strong technical foundation, this package is ideal for independent athletes looking for professional coaching without full-time oversight. Who it’s for: Ambitious U19/U23 or senior athletes preparing for peak competition. National-level rowers striving for international performance. School aged rowers or independent athletes needing weekly guidance. Athletes transitioning from school rowing programs to club training. Athletes seeking rowing scholarships to Universities domestically and internationally. Athletes seeking a coach who’s fully invested in their personal journey. What’s included: ✓ Initial Consultation (or face to face where available)To assess goals, strengths, and development areas. ✓ Personalised ProgramTailored weekly sessions aligned with your peak goals. ✓ 1 Monthly Zoom Meeting (or face to face where available)Check in, review progress, and adjust as needed. ✓ 1 Performance Peak ConsultationPlan and prepare for a major event or regatta. ✓ Monthly Training Data AnalysisIn-depth review of metrics to guide training decisions *Prices do no include GST Show more