Omega-3 Supplements Although Omega-3 can be obtained through diet, it can be difficult to achieve the recommended daily Omega-3 intake from foods alone. Naturecans Omega-3 Supplements are crafted with sustainable fish oil, DHA, EPA, and Vitamin E to create the perfect longevity-aiding supplement. What Does Omega 3 Do? Omega-3 is an essential polyunsaturated fatty acid that helps in maintaining good health. Unlike other fats, Omega-3 fatty acids cannot be produced by the body, so they must be obtained through diet or supplementation. The primary forms of Omega-3 are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), predominantly found in fatty fish such as salmon, mackerel, and sardines. Omega-3s are renowned for their numerous health benefits, including supporting heart health. DHA and EPA contribute to the maintenance of normal blood pressure, improving brain function, and contributing to the normal function of the heart. promoting joint health. They can also help maintain healthy skin and eyes. Omega-3 Benefits: 1000mg DHA & EPA per dosage Supports brain, heart, and eye health. Heart Health Lowers triglycerides. Brain Function Enhances memory and cognitive health. Eye Health Supports retinal function and protects vision. Blood health - DHA and EPA contribute to the maintenance of normal blood triglyceride levels. Brain health - DHA contributes to the maintenance of normal brain function. Blood Pressure - DHA and EPA contribute to the maintenance of normal blood pressure. Product Overview Our Omega 3 Supplements are designed to provide all the benefits associated with fish oil. Rich in essential Omega 3 fatty acids, this high-strength supplement is packed with 2000mg of Omega 3 per daily dosage, also rich in DHA and EPA, two essential fatty acids that support brain, heart, and eye health. These high-strength dosages can be difficult to find in plant-based alternatives. What is In Omega-3 Supplements? Our Omega-3 supplements are created using sustainably sourced fish oil, renowned for being healthy and high in fatty acids. Fish oil is rich in two essential omega-3 fatty acids: DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). Each capsule contains 1000mg of DHA & EPA per dosage. DHA supports brain and eye health, helping to support cognitive function, memory, and healthy vision. DHA and EPA contribute to the maintenance of normal blood pressure, and supporting heart health. When combined, these powerful nutrients work together to promote overall wellness. How Do Omega-3 Supplements Work? Omega-3 supplements come in soft-gel capsule form for easier consumption but are also lighter on the digestive system. They then work to provide the body with essential omega-3 fatty acids to help the body function efficiently. When consumed regularly as part of a daily wellness routine, omega-3 supports cardiovascular health, enhances mental clarity, and contributes to healthier skin, eyes, and joints. Tips For Taking Omega-3 Supplements For optimal results, take 1-2 Omega-3 supplements with a meal to improve absorption, as omega-3 fatty acids are better absorbed when consumed with healthy fats. We recommend taking two soft gels daily, or as directed by your healthcare provider. If youre new to omega-3 supplementation, start with a lower dose and gradually increase. Store the supplement in a cool, dry place away from direct sunlight to preserve its freshness and potency. Consistency is key, so make it part of your daily routine for the best long-term benefits. Is There Anyone Who Shouldnt Take Omega-3 Capsules? It is generally safe for most people, but if you have a fish allergy, you should avoid it. If you are pregnant, breastfeeding, or taking medication for a medical condition, it's always a good idea to consult with your healthcare provider before starting any new supplement. Additionally, if you have any underlying health concerns or upcoming surgery, seek medical advice to ensure its safe. Nutritional Information: Omega 3 Serving size: 2000 mg / 90 Capsules / 45 servings Per Daily Serving NRV Omega Fish Oil 2000mg DHA 440mg - EPA 660mg - Vitamin E 8mg 66.7% Why Choose Naturecan Omega 3 Supplements? Naturecans Omega-3 offers a premium, traditional fish oil-based supplement, providing you with all the health benefits of DHA and EPA in a high strength. Sourced sustainably from fish, our omega-3 is pure and toxin-free, undergoing extensive testing to ensure safety and no-nasties such as metals or plastics. Omega-3 FAQs Is Omega 3 safe to take every day? Fish oil is generally safe for most people when taken in the recommended doses. If you have a fish allergy - we recommend choosing an alternative such as algae Omega 3. Consuming excessively high doses may cause side effects like nausea, digestive issues, or increased bleeding risk. Its advisable to stick to the recommended dosage and speak with a healthcare professional if you have any concerns. Are there any vegetarian or vegan alternatives to Omega-3? Yes, for those who dont or cant eat fish, there are plant-based alternatives to fish oil, such as Vegan Omega 3, which contains DHA and EPA but is made from algae. These are suitable for vegans and those with fish allergies. How should I store Omega-3 Capsules? Omega 3 capsules should be stored in a cool, dry place, away from direct sunlight and heat. It's also important to ensure the container is tightly sealed to preserve the oil's freshness and prevent oxidation. What is the difference between EPA and DHA? EPA (eicosapentaenoic acid) is primarily known for its cardiovascular benefits, while DHA (docosahexaenoic acid) is important for brain and eye health. Our supplements contain a combination of both for holistic health benefits.
