Higher Nature Advanced Multi Higher Nature Advanced Multi stands out amongst multivitamin and mineral supplements both for the broad spectrum of nutrients it provides and the highly absorbable forms in which they are delivered. This multi contains natural vitamin E, vitamin B12 as methylcobalamin, vitamin B6 as the active co-enzyme form of pyridoxal-5-phosphate, folic acid as methyltetrafolate and with well absorbed calcium from lithothamnion calcarea - a fossilised seaweed. The new improved formula includes a vegan source of the active D3 form of Vitamin D and increased iodine and included live bacteria. This formula really will help you cover all bases! A year-round best seller, the Advanced Multi provides 26 essential nutrients ensuring that you and your family get the nutrition you need. With particularly good levels of iron, calcium, magnesium and B vitamins to support energy and the nervous system, this is a superior multi free from artificial colours, flavourings or preservatives, dairy products, gluten, lactose, soya and wheat. Directions Adults and children (15 years and over) take 2-3 tablets a day. Children (11-14) take 2 tablets a day Children (5-10) take 1 tablet a day. Do not exceed recommended daily intake. Ingredients Lithothamnium calcareum, bulking agent: calcium carbonate, calcium citrate, magnesium citrate, magnesium oxide, bulking agent: microcrystalline cellulose, calcium ascorbate, nicotinamide, ferrous gluconate, d-alpha tocopherol succinate (natural vitamin E), ascorbic acid, thiamine HCl, calcium d-pantothenate, riboflavin, choline bitartrate, anti-caking agent: silicon dioxide, coating: hydroxypropyl methylcellulose (glycerine), zinc citrate, anti-caking agent: magnesium stearate, inositol, manganese citrate, anti-caking agent: stearic acid, pyridoxal-5-phosphate, bacillus coagulans, L-selenomethionine, cholecalciferol, beta carotene, pyridoxine HCl, vitamin A acetate, phytomenadione, chromium picolinate, copper citrate, calcium L-5-methyltetrahydrofolate, potassium iodide, pteroylglutamic acid, biotin, ammonium molybdate, methylcobalamin. Two tablets typically provides: Vitamin A (800iu) 240µg, Vitamin D3 (400iu) 10µg,Vitamin E (90iu) 60.6mg, Vitamin K1 80µg, Vitamin C 200mg, Thiamin (vitamin B1) 50mg, Riboflavin (vitamin B2) 50mg, Niacin (vitamin B3) 80mg NE, Vitamin B6 6.6mg, - as pyridoxal-5-phosphate 4mg, - as pyridoxine HCl 2.6mg, Folic acid 130µg - as methyltetrafolate 65µg - as folic acid 65µg, Vitamin B12 40µg, Biotin 50µg, Pantothenic acid (vitamin B5) 50mg, Calcium 344mg, Magnesium 168mg, Iron 10mg, Zinc 10mg, Manganese 2.6mg, Selenium 30µg, Chromium 40µg, Molybdenum 30µg, Iodine 75µg, Choline 20mg, Inositol 20mg, Bacillus coagulans** 7.2mg, Beta carotene 0.8mg
