Proteins are made up of amino acids – someare essential and some are classed as non-essential. Although Glutamine is anon-essential amino acid, it becomes conditionally essential at certaintimes, especially during stress or illness. It plays a large part inmaintaining the health of the digestive tract and is particularly useful forthose who are physically active. Naturally sweet, pleasant-tasting, easy-to-blend powder but also available incapsule form Glutamine is the most abundant amino acid in your body and is found withinmany body systems It becomes conditionally ‘essential’ when your body is physically or mentallychallenged Ideal during stressful times or convalescence or if physically active. Directions for use: Take 2-10 capsules, 1-3 times a day.Children over 8 years: 1 – 2 capsules.Children over 10 years: as adults. Take half an hour before meals or as yourprofessional health advises Do not exceed recommended daily intake. Food supplements should not be used as asubstitute for a varied and balanced diet and healthy lifestyle. Ingredients: Two capsules typically provide: 1000mg Glutamine. Hydroxypropyl methylcellulose (carrageenan,pectin).