The perfect combination of B vitamins to help combat fatigue and tiredness to keep your energy and vitality going all day long. Not only does it include the full range of B vitamins including thiamin, niacin and pantothenic acid, it also incorporates desired forms such as the methyltetrafolate form of folic acid and the methylcobalamin form of vitamin B12 for enhanced support. Well-known for giving us energy - individual B vitamins also support health, ranging from the nervous and immune systems, through to red blood cell formation and even skin health.Poor diet, alcohol and especially stress deplete B vitamins, so make sure you are not lacking in these daily essentials. Ingredients Choline bitartrate (anti-caking agent: silicon dioxide), capsule: hydroxypropyl methylcellulose, thiamin (vitamin B1), calcium d-pantothenate (vitamin B5), riboflavin (vitamin B2), nicotinamide (vitamin B3), bulking agent: microcrystalline cellulose, inositol, pyridoxal-5-phosphate (vitamin B6), anti-caking agent: magnesium stearate, pyridoxine hydrochloride (vitamin B6), anti-caking agent: silicon dioxide, calcium L-5-methyltetrahydrofolate (folic acid), pteroylglutamic acid (folic acid), biotin, methylcobalamin (vitamin B12). Each capsule typically provides: Thiamin (Vitamin B1) - 50mgRiboflavin (Vitamin B2) - 50mgNaicin (Vitamin B3) - 50mgVitamin B6 - 10mg- as pyridoxal-5-phosphate - 5mg- as pyridoxine HCL - 5mgFolic Acid - 200ug- as methyltetrafolate - 100ug- as folic acid - 100ugVitamin B12 - 20ugBiotin - 50ugPantothenic acid - 50mgCholine - 50mgInositol - 20mg Daily Intake Adults and children aged 12 and over take 1 capsule a day with meals, ideally with breakfast. Free from Crustacean, Dairy, Gluten, Soya, Wheat, Yeast Cautions B vitamins may turn urine bright yellow - this is normal. Suitable for Vegans, Vegetarians Just a Quick Note We do our best to keep all the information on our website accurate and up to date — but sometimes things change faster than we can update them. That’s why the most reliable and current details will always be on the product label or packaging. Please don’t rely only on what you read here when making decisions about using a product, especially if you have any medical conditions, are pregnant, or breastfeeding. If you're unsure about anything, feel free to reach out to one of our pharmacists through the contact form on our website, or speak with your own healthcare professional. Your health and safety come first, and we're always here to help if you have questions!
