Red Sterol Complex can assist in keeping your cholesterol levels within normal ranges. Higher Nature Red Sterol Complex contains policosanol extract, red yeast rice, a traditional Chinese extract made from rice fermented with monascus purpureus, and plant sterols. Red yeast rice has been utilized for generations due to its powerful health-promoting qualities, while plant sterols assist maintain normal blood cholesterol levels by blocking the absorption of cholesterol from your diet. For complete support, the supplement also contains vitamin E and cinnamon bark extract. Vitamin E aids in preventing cholesterol from oxidizing. The chemical process known as oxidation occurs in the body when unstable chemicals known as free radicals cause damage to molecules within our cells, or in this case, fats like cholesterol. Particularly oxidized cholesterol is bad for the arteries' health, leading to inflammation and stiffening. Stress, alcohol consumption, and smoking are a few things that might contribute to excessive oxidation. It is advised taking Co Enzyme Q10 in addition to Red Sterol Complex. For complete circulatory support, fish oils that contain EPA and DHA are an ideal combination with the Red Sterol Complex. This supplement is ideal for those who do not already use a traditional statin drug but who would like to naturally reduce their elevated cholesterol levels without experiencing any negative side effects.