Recharge every cell in your body. The Infrared PEMF Pro Mat layers two of the most powerful recovery technologies, Pulsed Electromagnetic Field therapy and far infrared heat, with 25 pounds of amethyst and obsidian crystals for the ultimate at-home reset. It's like meditating, without meditating. Raise your vibrations and recharge your body. PEMF technology emits electromagnetic waves that mimic frequencies found in nature, resonating with your body to stimulate cells, support recovery, and pull you into a deep rest-and-digest state. Far infrared heat doubles your dose, penetrating deep to improve circulation and melt away tension. No sweat session required, no setup, no cleanup. Just lie back.Choose your state of mind with four carefully curated PEMF levels, each one mimicking a natural brain wave frequency. Level 1 (Delta) lulls you toward deep sleep. Level 2 (Theta) tunes you into the Earth's own frequency for grounding and recovery. Level 3 (Alpha) unlocks calm, creative flow. Level 4 (Beta) sharpens energy and focus. Six layers of naturally healing technology work together in every session. PEMF technology and far infrared heat deliver the deep reset, while charcoal, clay, and magnetic layers purify, balance, and support circulation. The signature touch: 25 pounds of amethyst and obsidian crystals, more than any other mat on the market, to deepen the infrared benefits and surround you with negative ions.Recover from your workout, take the edge off a stressful day, deepen your meditation practice, or just hang out and let the mat do the work. There's no wrong time to PEMF. Benefits Potential benefits include: Reduced stress Increased energy Better sleep Improved circulation Improved muscle recovery FAQ Q: How does it work? PEMFPEMF (Pulsed Electromagnetic Field) sends electromagnetic waves through your body at different frequencies to help promote your body’s own recovery process. Unlike the harmful electromagnetic waves found in devices like x-ray machines and microwaves, PEMF waves are delivered in small bursts at a low-frequency, mimicking the same kind of electromagnetic waves you’d find in nature. The longer you use it – both over time and during your PEMF session – the more you will feel the long-term benefits. The PEMF (Pulsed Electromagnetic Field) technology used in the Mat is based on optimized frequency, intensity and wave type of synergy with the other therapies which are part of the mat design; Far Infrared Therapy, Negative Ion Therapy, and Crystal Therapy Far Infrared HeatHigherDOSE specializes in all things infrared. Far Infrared, which can also be found in the HigherDOSE Infrared Sauna Blanket, deeply penetrates the body to promote healing, increase circulation, and quiet inflammation. Our infrared is low EMF and encourages whole-body relaxation. Q: Who should use it? The Infrared PEMF Mat is literally for every body. Whether you deal with chronic pain, workout frequently (and intensely), or just need a moment to relax, lying on our mat for even a couple of minutes a day (or whenever you need it) will help ease your mind and body from the inside out. If you are a wellness practitioner, our mats are a great addition to help assist patients’ recoveries and healing journeys as a part of your overall practice. Perfect for people suffering from: Minor muscle pain Minor joint pain Muscle spasms Minor sprains // strains Exercise-induced muscle tightness Stress Poor sleep Q: How do I use it? Unlike the HigherDOSE Infrared Sauna Blanket,* you can lie on our Infrared Mat for as long as you want. This is an all-purpose mat that is suitable for post-workout stretching, meditating, or light exercise. There is no set up or clean up, just lying down. *The Infrared PEMF Mat is not designed to make you sweat. This mat is made to help you enjoy the benefits of infrared and PEMF for longer periods of time without working the cardiovascular system. If you want to sweat, we recommend the HigherDOSE Infrared Sauna Blanket. Q: Is this Crystal Therapy? The mats are built with a thick layer of 100% natural purple amethyst crystals in mesh fabric tubes across the entire mat. The amethyst and tourmaline layers provide an even deeper therapeutic DOSE of infrared. Product Specifications Size: 73.5 x 185 cm (29" x 73") Weight: 19kg / 43lbs Power: Voltage USA 110V. Wattage 180 PEMF Info: 4pcs PEMF Cores Implanted. 4 levels of Hz Frequency: 3Hz-23Hz. Heaters: Mats run in a very safe zone of 0.2-0.8 milligauss. (Global TOC criteria is 2 milligauss. Electrical field: Low EMF.) WARRANTY POLICY One-year limited warranty