Target your glutes and core with our plate loaded hip thrust. The crossbar can be adjusted up to 3 different positions to allow users to find their optimal power position. The plate loaded hip thrust comes with a wide, semi circular back pad for stability and comfort. The oversized seat provides users with ample space to get in the perfect hip/knee angle position for the best glute engagement. The hip thrust comes with a large, anti slip foot plate that can be adjusted up to 3 different angles to accommodate multiple stances and ankle angles to target all areas of your glutes. Specifications: chrome loading peg crossbar can be adjusted up to 3 different heights for desired position 2 crossbar angle tilt adjustments for easy entry and exit wide, semi circular back pad for stability & comfort oversized seat for best positioning large, anti slip foot plate, adjustable up to 3 angles for multiple stances to target all areas of your glutes dimensions: 65"L X 50"W (end to end peg) X 38.5"H weight: 237lbs commercial grade Warranty: Lifetime frame, cables, parts, and pads under proper use. Labor is not warrantied