Transform Your Stride from A gRIND TO A Glide Hipsetter allows you to actively train good Posture for walking and running by teaching you to engage the key muscles that create good pelvic and torso alignment. A Simple Way To Better Walking or Running Posture By wearing Hipsetter for a few minutes while pulling a light weight, you can strengthen your pelvic core and teach yourself exactly how to engage your CORE for optimal walking or running. You can also use Hipsetter without any weight attached as a learning aid to practice good Hip Posture upright running mechanics. Why Train Posture with HIPSETTER? Fast Results: You will feel it working the first time you use it Safe: It is low intensity with very little risk of injury Easy to Use: Pulling is intuitive and requires minimal instruction Can be done by anyone regardless of age, gender or ability level Corrects muscle weaknesses, imbalances and sequencing errors Can bring up the "weakest link" in your overall movement strategy Holistic: Trains upper and lower body simultaneously and in context Improving Posture can relieve common running pains Good Posture is the cornerstone of any good walking or running technique. If you do not have good Posture your muscles, tendons and fascia are unable to operate effectively and efficiently. Issues that exist with walking posture will tend to be amplified when running, leading to increased inefficiency and unnecessary stresses on your joints and muscles. Train good Posture first in order to give yourself a solid foundation upon which to improve your walking and running mechanics. Follow us on Instagram @Hipsetter_wpc and @RAKUcoach
