Herbs of Gold Selenium 150 Max provides 150 micrograms of elemental selenium per capsule in the organic, highly bio-available form selenomethionine. Selenium is an antioxidant mineral that helps reduce free radicals formed in the body and supports healthy immune and thyroid function.Product Strengths 150mcg elemental selenium per capsule as organic selenomethionine Antioxidant that helps reduce free radicals formed in the body Supports healthy immune system function Supports healthy thyroid gland function Vegetarian and vegan-friendly - 60 vegetable capsules IngredientsEach capsule contains:Selenomethionine 372.2 micrograms, equivalent to Selenium 150 microgramsDoes not contain added egg, milk, peanut, corn, soy, tree nut or animal products, yeast, gluten, lactose, artificial colours, flavours or preservatives. Suitable for vegetarians and vegans.AllergensDoes not contain added egg, milk, peanut, corn, soy, tree nut or animal products, yeast, gluten, lactose, artificial colours, flavours or preservatives.Always review label for full list of ingredients.Suggested UseAdults: take 1 capsule daily, with food, or as directed by your healthcare practitioner. Not recommended for children under 15 years. This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.TGA ListingAUST L 150619StorageStore below 25°C, away from moisture. Keep out of reach of children.Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet.