```html .fo-desc-section{display:grid;grid-template-columns:1fr 1fr;align-items:stretch;} .fo-desc-text{padding:2.5rem 2.2rem;background:#fff;display:flex;flex-direction:column;justify-content:center;} .fo-desc-img{width:100%;aspect-ratio:16/9;object-fit:cover;display:block;} .fo-spec-bar{display:grid;grid-template-columns:repeat(2,1fr);background:#f5f5f5;border-top:1px solid #e8e8e8;border-bottom:1px solid #e8e8e8;} .fo-spec-item{padding:1.2rem 1rem;text-align:center;border-right:1px solid #e8e8e8;} .fo-spec-item:nth-child(2n){border-right:none;} .fo-spec-item:nth-child(-n+2){border-bottom:1px solid #e8e8e8;} @media(min-width:769px){ .fo-spec-bar{grid-template-columns:repeat(4,1fr);} .fo-spec-item{border-right:1px solid #e8e8e8;border-bottom:none;} .fo-spec-item:last-child{border-right:none;} } @media(max-width:768px){ .fo-desc-section{grid-template-columns:1fr;} .fo-desc-section img{order:-1;} .fo-desc-text{padding:1.8rem 1.2rem;} } 300–400 lb Total Weight Stack 28 Pulley Positions Per Side 360° Pulley Rotation 114" Cable Travel More Training, Less Equipment A crowded home gym usually means the equipment is doing too little. Separate cable towers, pull-up stations, fixed strength machines, and piles of attachments can consume an entire room before the gym feels complete. The Hoist Fitness Mi6 Functional Training System takes a different approach. This premium functional trainer and cable machine combines dual adjustable pulleys, a multi-position chin-up bar, accessory storage, and expansive cable travel inside one compact walk-through frame. Each pulley column offers 28 adjustment points and full 360-degree rotation, allowing you to set up presses, rows, flys, raises, chops, curls, extensions, and unilateral movements from almost any angle. HOIST's Integrated Adjustment System is designed for smooth one-handed positioning, so transitions between exercises stay quick instead of turning into a workout of their own. Split Weight Cabling delivers 50% of the selected stack resistance to the pulley while extending cable travel to 114 inches with the strap handles. That added range gives you room for longer, more dynamic movements that compact fixed-pulley stations often cannot accommodate. Award-Winning Versatility Men’s Health recognized the Mi6. The hardware explains why. The Mi6 is a Men’s Health Home Gym Award winner, but the value goes well beyond appearance. Two enclosed Silent Steel weight stacks provide 300 pounds of total standard weight, with 150 pounds per side, and can be upgraded to 400 pounds total. Precision-machined plates with industrial plastic bushings help reduce metal-to-metal contact and keep operation smooth and quiet. Cheaper functional trainers may look similar from across the room, but fewer pulley positions, shorter cable travel, exposed stacks, limited storage, and less refined adjustment systems become noticeable once training gets more varied. The Mi6 puts the investment into range of motion, smooth cable movement, organization, and exercise flexibility that you use every session. 360-degree pulleys: unrestricted positioning for multi-planar training 28 positions per column: use both sides independently or together 300 lb standard stack: upgradeable to 400 lb total Integrated storage: accessory rack, bottle holders, and towel hooks Compact footprint: 54" wide and designed to fit neatly into a corner One Station, Hundreds of Possibilities Strength training that can evolve as your program changes. Ideal for Premium home gyms, functional strength training, athletic movement, multi-user households, personal training spaces, and anyone who wants maximum exercise variety from one compact cable system. The included accessory package gives you useful variety immediately: two Three-Square Ring adjustable strap handles, a dual-attachment long strap, aluminum long bar, padded ankle/thigh strap, and ultra-light aluminum curl bar. Add the multi-position chin-up bar and you can move from cable pressing and rowing to arm work, rotational training, lower-body movements, and pull-ups without surrounding the machine with extra stations. The result is a functional trainer that works just as well for a beginner learning controlled cable movements as it does for an experienced athlete building a more varied strength program. Compare the Mi6 with the rest of our Hoist functional trainers to find the right combination of weight capacity, footprint, and training features for your space. Includes free delivery. The Fitness Outlet is an authorized Hoist Fitness dealer, ensuring full manufacturer warranty support on every purchase. ```
