Key Information:Regardless of origin, the Honey mango is a unique variety when compared to its fruity counterparts. It tends to be a bit smaller than other mango varieties, but it makes up for it in flavor. Honeys are creamy and sweet with no fibers throughout. They also have a small seed inside, so there's more mango flesh to enjoy! Health Benefits: Mangoes are a good source of vitamins and minerals.They can contribute heavily to the daily requirement for several nutrients, including: Nutrient - Percentage of daily requirement in adultsVitamin C - 66.78% for males, and 80.13% for femalesVitamin A - 9.9% for males, and 12.73% for femalesFolate - 17.75%Vitamin B-6 - 15.08%Vitamin K - 5.77% for males, and 7.7% for femalesPotassium - 5.89%Mangoes also contribute copper, calcium, and iron to the diet, as well as the antioxidants zeaxanthin and beta-carotene. One 165-gram (g) cup of sliced, raw mango provides: 99 calories 1.35 g of protein 0.63g of fat 24.7 g of carbohydrate 22.5 g of sugar 2.64 g of fiber Country of Origin:Thailand Storage:Store in a cool and dry place