Hooks With Hancock by Tracy Hancock

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Learn Olympic Caliber Underhook & Overhook Takedowns With G’angelo Hancock, Team USA Greco-Roman Olympian and World Bronze Medalist! Hancock is a world-class wrestler with the abil ity to teach his highlight-reel techniques in a way that anyone can learn! Enter into deep underhooks that make high-level throws much more manageable. Clear underhooks with G’angelo’s effective overhook system that shuts down your opponent’s offense while maximizing your own. Master a wide range of setups that put opponents in perfect position to be thrown! Develop go-to techniques like the arm spin, slide by, and more from the over/under position. Go into the mindset of G’angelo Hancock and learn how to set up opponents for world-class throws! Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO UNDERHOOK BASIC MOVE CONTROLLING THE CROSS WRIST 2 ON 1 MOVING YOUR OPPONENT ON CROSS WRIST 2 ON 1 FOREARM TO FOREARM UNDERHOOK WINDSHIELD WIPE TO UNDERHOOK 2 ON 1 COUNTER PART 2 CLEARING UNDERHOOKS HEAD PULL WITH CHEST CHECK PRESSURE TO INSIDE WINDSHIELD WIPE OVERHOOK PRESSURE TO ARM THROW OVERHOOK PRESSURE TO HIGH DIVING BODY LOCK; QUARTER STEP AND SHATTERING THE GLASS VARIATIONS PART 3 OVER UNDER GIRAFFE NECK FAKE GIRAFFE NECK TO ARM THROW/SPIN FAKE LATERAL TO ARM SPIN THE ARM THROW VARIATION SLIDE BY FROM OVER UNDER ON MAT EDGE ELEVATED UNDERHOOK TO HEAD CRANK PART 4 BODY LOCK FINISHES ARM TO KNEE BODY LOCK TIGHTENER EUROPEAN REACH BODY LOCK TIGHTENER QUARTER STEP BODY LOCK/COUNTER ADDING MORE DETAILS OF THE SAG BODY LOCK CONCLUSION $77 Show more