Our Hormone & Menstrual Balance Tea is specially blended to help support women’s hormonal health while providing relief from common menstrual symptoms. Made with 100% organic herbs, this tea can help regulate your cycle, ease cramps, and reduce mood swings, bloating, and other PMS symptoms. It's a gentle, natural way to support your body through every phase of the month. Ingredients: Chasteberry (Vitex) Red Raspberry Leaf Stinging Nettle Spearmint Ginger Root Cinnamon What it Does: Chasteberry (Vitex): Supports hormonal balance and helps maintain regular menstrual cycles. Red Raspberry Leaf: Strengthens the uterus, easing cramps and promoting a healthy cycle. Stinging Nettle: Provides essential nutrients to balance hormones and soothe PMS. Spearmint: Calms hormonal imbalances and reduces symptoms like bloating. Ginger Root: Naturally reduces inflammation and helps with menstrual cramps. Cinnamon: Eases heavy periods and supports circulation. How to Make It: Boil 8 ounces of water. Add 1 tablespoon of Hormone & Menstrual Balance Tea to a tea infuser or directly into your cup. Pour the boiling water over the herbs. Cover and let steep for 10-15 minutes. Remove the herbs or infuser, and enjoy your tea. Things to Know: Pregnancy & Breastfeeding: This tea is not recommended for pregnant or breastfeeding women. Please consult a healthcare provider before use. Medical Conditions: If you have any medical conditions or are on medication, check with a healthcare professional before drinking this tea. Allergies: Some herbs may cause allergic reactions. Be cautious if you have sensitivities. Children: Not suitable for children under 12. More Info: Size: Available in 4 oz. Organic: Made with all-natural, organic herbs.