60 Day Guarantee View Details > Features HOT AND COLD RELIEF FOR PAIN MANAGEMENT This gel pack delivers soothing hot or cold therapy to reduce inflammation, ease sore muscles, and relieve joint pain. Perfect for recovery from injuries, arthritis, or post-workout aches, it’s a convenient at-home solution. DURABLE AND FLEXIBLE MATERIALS FOR DAILY USE Built with high-quality gel, nylon, and spandex, this pack is designed for repeated use while maintaining flexibility. The Arctic Flex technology ensures it stays soft and pliable for up to 20 minutes of consistent relief. FITS MULTIPLE BODY AREAS FOR TARGETED RELIEF The oversized, adaptable design easily fits the back, shoulders, knees, hips, or neck. It conforms to your body’s natural shape, providing a comfortable and secure fit for effective therapy. ADJUSTABLE STRAPS FOR A SECURE HOLD Featuring two straps (47” and 39”), this pack can be adjusted for a snug fit on any area. The straps allow for hands-free compression, so you can move comfortably while treating pain. VERSATILE USE FOR RECOVERY AND EVERYDAY PAIN Whether recovering from an injury or managing chronic pain, this gel pack provides reliable relief. It’s a practical and effective tool for reducing discomfort and promoting healing. Customer Reviews Based on 23 reviews Write a review How does the gel pack provide both hot and cold therapy? The gel pack can be heated in the microwave for soothing heat therapy or placed in the freezer for effective cold therapy, making it versatile for reducing swelling, easing soreness, and relieving joint pain. How long does the pack stay hot or cold? Thanks to Arctic Flex technology, the gel pack retains heat or cold for up to 20 minutes, delivering consistent relief during each therapy session. What materials is the wrap made of? The wrap is constructed from premium gel, nylon, and spandex, ensuring durability and flexibility for frequent use. Can the wrap fit different body areas? Yes, its oversized design allows the wrap to be used on various body areas, including the back, shoulders, knees, hips, and neck. The flexible material conforms to your body’s natural contours for a snug fit. Are the straps adjustable? Absolutely! The wrap includes two adjustable straps (47” and 39”), allowing for a secure and customizable fit on different areas of the body. Is the wrap hands-free? Yes, the adjustable straps provide hands-free compression, letting you move freely while receiving therapeutic hot or cold treatment. Can the wrap be used for daily discomfort as well as injuries? Yes, the wrap is suitable for managing chronic pain, post-workout recovery, injury recovery, and everyday discomfort. How do I clean the wrap? The wrap can be cleaned by wiping it with a damp cloth. Avoid immersing the gel pack in water to maintain its quality. Is the wrap portable for travel or on-the-go use? Yes, the lightweight and versatile design make it easy to carry, allowing you to enjoy pain relief at home, at work, or while traveling. What is the guarantee for this product? The Arctic Flex Hot and Cold Multipurpose Wrap comes with a 60-day guarantee, ensuring you can purchase with confidence. Uses: A multipurpose hot and cold wrap for any area of the body. Adjustable compression and lasting pain relief. Dimensions: 17” x 12” (exact dimensions - 43.5 x 31cm) Weight: 3.34lbs (1.5kg) Color Black and Blue (Pantone 3005C) Size(s) One size Material (s) 94% Gel, 5% Nylon, 1% Spandex Care Instructions: Spot Clean with damp paper towel, Air Dry What’s Included: Hot and cold multi-purpose wrap 2 Elastic straps (120cm and 100cm) UPC: 810113578552 Product Number: RHB3034BKBLXL Shipping Weight: 3.75 lbs User Manual: Hot and Cold Multipurpose Wrap