These Hot/Cold Therapy Hearts are cozy, hand-sized packs designed to bring comfort — warm for soothing tension, or cool for refreshing relief. Soft and perfectly sized for targeted areas, they are an easy go-to for self-care routines, cozy nights, and moments when you need to reset. Each heart is filled with sustainably sourced wheat that holds hot/cold temperature beautifully and has a subtle natural scent (no oils added — just pure wheat). The finely sized filling gently forms to the body for soft pressure and comfort. Why You’ll Love It Filled with pure wheat (no added oils) Has a subtle, calming, natural scent Holds both hot/cold temperatures Soft, form-fitting design that gently contours to the body Sustainably sourced and thoughtfully made A sweet, comforting gift idea for birthdays, Valentine’s Day, or care packages Great For Aches & pains Headaches + facial tension Anxiety management/grounding moments Menstrual cramps Neck, shoulders, back, knees (and more) Pregnancy & postpartum care Bedtime comfort (kids love these too!) How To Use Warm in the microwave for cozy comfort, or cool in the freezer for refreshing relief. Instructions are included. Details Size: 7” x 8” Use: Hot or cold therapy pack Designed to fit snugly in your hands and contour comfortably to the body Handmade by Created Mother in Winnipeg, Manitoba