Overview The Hovert 3D Vibration Plate is a powerful upgrade for your home workouts. Its dual motors create true spiral 3D motion with oscillation and lateral movement to engage more muscles from more angles. Use it to build strength, support balance, and stay active between workouts. Whether you’re looking to boost flexibility or ease back into movement after injury, the Hovert 3D adapts to your routine and helps you keep moving strong. Key Features Dual-Motor 3D Motion – Lateral, horizontal, and spiral vibration for fuller muscle engagement Builds Strength & Tone – Activates deep muscle fibers to support muscle engagement and definition Improves Balance & Stability – Engages your core to support steadier movement and better posture Supports Circulation Through Movement – Low-impact vibration supports active circulation Supports Recovery Between Workouts – Helps ease muscle tension after activity UKCA & CE Compliant Specifications Dimensions 79 cm L × 46 cm W × 18 cm H (31.1” × 18.1” × 7.1”) Net Weight 18 kg Power 200W + 200W Voltage 220-240V Amplitude 0–10 mm Max User Weight 150kg Frequency 4–15 Hz Speed Levels 99 Auto Programs 8 (P1–P8) Remote Batteries 2 × AAA (not included) What’s in the Box Lifepro® Hovert 3D Vibration Plate Power Cord (220–240V) Remote Control 2 Resistance Bands 4 Mini Loop Bands User Guide Who It’s For Those focused on improving balance, core strength, and posture Individuals recovering from injury who need gentle lateral motion therapy Older adults looking for a safe and effective way to stay active Fitness enthusiasts who want 3D multi-directional vibration for deeper muscle activation FAQ What is the weight limit? The Hovert supports up to 150kg. How is the Hovert different from the Turbo? The Hovert uses lateral (side-to-side) motion, which is especially effective for balance and core training. The Turbo uses pulsation, which is better for bone density and pain reduction. Can I use it while sitting down? Yes — placing your feet on the plate while seated still promotes circulation and muscle activation. How long should I use it per session? Start with 5–10 minutes per day and increase gradually as you get comfortable. Is it suitable for people with pacemakers? No — vibration plates are contraindicated for individuals with pacemakers. Consult your physician before use.
Related
Related
Related
Related