This worksheet is the Spanish version of our How My Self-Esteem Changes worksheet. A person’s self-esteem can be influenced by different things, such as their beliefs about themselves, current abilities, life challenges, and what others say (especially if they place a high value on these people). If you have a child, teenager, student, or client who needs help improving their self-esteem, here’s a valuable resource they can start using. This How My Self Esteem Changes Worksheet lets them rate their self-esteem from 0-10 and identify the things that are affecting their self-esteem, and more importantly, write down the things that make them feel good. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more Spanish resources like this? Check out our full catalog of Spanish worksheets.
![Dr Harry Barry: Self-Acceptance: How to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health [2019] paperback](https://cdn.shopify.com/s/files/1/0616/4001/6057/files/barry-harry-dr-harry-barry-self-acceptance-how-to-banish-the-self-esteem-myth-accept-yourself-unconditionally-and-revolutionise-your-mental-health-2019-paperback-57096674115923.jpg?v=1729614802&width=480)