How to Connect

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Paperback | 128 pages | 4" x 5.9" By Thich Nhat Hanh The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Th ich Nhat Hanh that introduces everyone to the essentials of mindfulness practice."We are here to awaken from the illusion of our separateness."—Thich Nhat HanhWith our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis. Show more