How Trauma Affects the Brain

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Trauma impacts brain function and may cause difficulties in thinking, learning, and regulating emotions. It affects key areas of the brain responsible for stress management and emo tional control, which makes it harder for clients to focus, process information, and respond to emotional situations in a balanced way. The How Trauma Affects the Brain poster serves as a guide for therapy or counseling spaces. It illustrates how trauma impacts brain function and behavior, and highlights key areas like the prefrontal cortex, amygdala, and hippocampus. As kids and teens learn the connection between trauma and their mental well-being, they can gain a deeper awareness and feel empowered to work toward healing. It would be helpful to discuss the roles of the prefrontal cortex, amygdala, and hippocampus so they may understand why they react the way they do. Young people should also be reminded that healing from trauma takes time and it's okay to ask for help when needed. Caring adults may recommend activities that promote relaxation and mindfulness, such as deep breathing and journaling. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of trauma worksheets and handouts. References: Changaris, M. (2010). Childhood trauma: The impact of childhood adversity on education, learning, and development. PsycEXTRA Dataset. https://doi.org/10.1037/e671852012-002 Jovanovic, T. (2021). Trauma in childhood: How adversity affects brain development. Scientia. https://doi.org/10.33548/scientia641 Kirouac, S., & McBride, D. L. (2009). The impact of childhood trauma on brain development: A literature review and supporting handouts. Online Submission. Stien, P., & Kendall, J. C. (2014). Psychological trauma and the developing brain. https://doi.org/10.4324/9781315808888 Show more