All Crystals and Stones will have variations in color, shape and size. Pictures are approximations of color, shape and size. Howlite is a rare mineral in the borate class. It's often found in metamorphic rock formations and is typically white or cream-colored with dark grey or black veining. Chakras: Crown and Root Calming: Howlite is known for its soothing energy, which can help you relax and said to help to get a good night's sleep. It is believed to help quiet the mind and reduce racing thoughts and anxiety. Emotional healing: Howlite is said to help with trauma, grief, mourning, PTSD, anxiety, and depression. It may also help to ease rage, pain, and stress. Communication: Howlite is said to help to better understand both verbal and non-verbal communication. It can also help to calm communications and encourage emotional expression. Patience: Howlite is said to assist with tolerance and patience. It may also help to formulate ambitions and aid in achieving them. Memory: Howlite is said to strengthen memory and stimulate desire for knowledge.