PLATE LOADED FUNCTIONAL TRAINER HALF RACK WITH 1:1 CABLE RATIO Meet the MIKOLO Fitness Compact Functional Trainer: a versatile gym solution for home workouts in tight spaces.This all-in-one rack features dual independent pulley system, providing seamless full-body resistance training. Perform functional strength training exercises and barbell lifts with included J Hooks and Safety Spotter Arms. The integrated multi-grip pull-up bar allows upper body training, while plate storage keeps your gym organized and clutter-free. FEATURES AND BENEFITS ADJUSTABLE PULLEY SYSTEM:Our versatile Functional Trainer Half Rack uses laser-etched hole numbering so you have an easy reference when setting up the pulleys at your desired height for optimal training flexibility and comfort. With some of the choices made on materials, this feels almost as an in-between for a high-end and ultra-budget option. The cable system uses plastic pulleys, but also has a fairly smooth carriage system. SAFETY FIRST DESIGN:It is built to be strong and reliable in a compact space. Included J-Hook Barbell Holders and Spotter Arms easily twist on and off to lock into place. High-grade ABS protective strips on both protect your barbells from scratches and dents. Reliably perform squats, bench presses, and more with safety and confidence. TRUE TO WEIGHT RESISTANCE:1:1 cable pulley ratio, delivering pure, unfiltered resistance for your heaviest lifts. Ensuring the weight loaded is what you lift, allowing for a higher weight limit and bigger max.It's ideal for heavy, strength-focused movements that benefit from maximal resistance, such as lat pulldowns, rows, and leg presses. WEIGHT CARRIAGE PROTECTION DESIGN:Our innovative stop holder helps absorb any excessive pressure during your workouts, ensuring the weight carriage lasts longer. Together, these features provide a seamless and durable workout experience that you can rely on for years to come, making every training session both smooth and enjoyable! FREE ATTACHMENT MULTI-GRIP PULL-UP BAR:Features multiple grip options for pull-ups, including wide, angled, and neutral grips.The easy-grip knurled handles have a diameter of 33mm for maximum comfort while you work out. Built with durable powder-coated steel. FULLY ROTATABLE LANDMINE:Allows you to use the barbell in new ways, for exercises like landmine presses, landmine rows, russian twists, single arm bent over rows, and more.Helping build core rotational stability and peak power through a greater range of motion. DIP STATION:The dip bar station attachment targets your chest, triceps, shoulders, and core. It's like having a complete upper body gym in one attachment. BAND PEGS:Attach bands to the pegs for added resistance during your lifts. Integrate them with compound lifts, such as squats and deadlifts, to create a variable load, or use them for band work for warm-ups, mobility, and recovery. BARS AND HANDLES:Save money and add more options to your machine with our selected bars and handles.Boost your workouts with compatible MIKOLO attachments, including the Adjustable D Handle, Tricep Rope,Straight Bar, Landmine Handle, and Lat Pulldown Bar.
