The HTM Vibration Plate Exercise Machine is a compact and user-friendly fitness tool designed to support full-body workouts, muscle toning, and weight management from home. With 120 adjustable speed levels and 9 preset workout modes, it offers flexible intensity options for beginners to advanced users. 300lbs Capacity & Full-Body Activation – Engineered for stability, this vibration plate supports up to 300lbs. High-frequency vibrations engage muscles to improve strength, flexibility, and balance—ideal for fitness routines, toning, and post-workout recovery 120 Speeds & 9 Preset Programs – Personalize every session with 120 speed levels and 9 programs (P1-P9). From intense workouts to gentle recovery, easily adjust to match your energy and goals Intuitive Touch Panel & Tracking – The easy-to-use display lets you control speed, time, and monitor calorie burn. Stay focused with clear, real-time feedback during your workout Muscle Relief & Recovery Support – Helps ease muscle tension and promotes relaxation after exercise. A great way to soothe tired muscles and maintain mobility Quiet Design for Home Use – Built with noise-reducing technology and non-slip bases for smooth operation. Compact and lightweight, it fits perfectly in any room or home gym Product Dimensions : 50.8 x 30.48 x 12.7 cm; 4.99 kg ConditionRefurbished - May show minor signs of previous use. Product WarrantyThis refurbished item is tested and verified to be in working order prior to sale. Final sale.