Forging The Guard: Mastering The Foundations of Half Guard by Giancarlo Bodoni

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Learn from ADCC Champion, Lucas Lepri Black Belt and New Wave Team Member, Giancarlo Bodoni. Learn how to slow down the game from bottom, take control and dominate! The half guard is an incredible position to utilize in no gi because you get total control when paying attention to detail and focusing on technique Giancarlo is going to show you how to control your opponent, regardless of their athletic level, skill, size, or stature - simplify the game and start to develop an offensive guard Learn to sweep, submit, control and ultimately WIN Elevate your grappling IQ and gain a new perspective from the ADCC champ and John Danaher student Improve your confidence and performance on the mat with proven techniques. Check Out a Free Sample: What Will You Learn? Learn from the ADCC Champion and New Wave athlete, Giancarlo Bodoni. Bodoni is famous for his all encompassing style where he is dangerous on top or bottom, his bottom game has led to many incredible super fight wins, and, of course, an ADCC title. In this series he breaks down his half guard game and shows you simple and effective techniques to dominate from guard. Half guard, particularly in no gi, is a great way to slow down the game through use of technique and slow things down. This series goes through a full proof system that will help you develop control, submission threats and sweeps. What Exactly Do You Get? Part 1 Intro Intro To Half Guard Half Guard Criteria Far Shoulder And Hip Upper And Lower Body Battles Upper Body Frames Grip Fighting Recovering When Flattened Out Knee Lever Knee Lever To Underhook Dealing With A Head And Arm Leg Pummel To Half Butterfly Kipping Method Windmill Method Part 2 Knee Shield 2 On 1 Knee Lever Dealing With A Split Squat Near Side Arm Drag Triangle Entry Knee Shield To Clamp Shoulder Crunch To Armbar Entering Near Leg Scoop Grip Spinning The Far Leg Scoop Grip Far Leg Backside Entry Dealing With Heavy Sprawl Half Butterfly Dealing With Heavy Sprawl Underhook Part 3 Half Butterfly Sumi Gaeshi To Ashi Garami Far Leg Near Side Arm Drag To Sumi Gaeshi Far Side Arm Drag Far Side Arm Drag Sumi Gaeshi Sumi Gaeshi To X Guard Double Thumb Post Va Chest To Chest To Standard Ashi Garami Inverting To Cross Ashi Opponent Fleas Go Backside Far Side Scoop To X Guard Part 4 Underhook Key Elements To A Solid Underhook Entering Underhook Vs Kneeling Opponent Trilemma 3 Directions Of Attack Roll Through Reversal Roll Through Vs Posted Leg Ear To Back Knee Pick Ankle Pick Re Roll Vs Whizzer Part 5 Deep Half Waiter Sweep Waiter To X Guard Back Door Show more