About our Ashwagandha supplementOur unique, premium quality Ashwagandha contains 500mg of ashwagandha root, and has been certified by the Soil Association UK. This is a high potency supplement providing the full spectrum of actives. Our Ashwagandha is pure, clean and sustainably sourced. We only use the root of Ashwagandha as this has been the focus over many years of traditional Ayurvedic medicine, and is consistent with extensive research and published clinical trials. What is Ashwagandha?Ashwagandha is a herb native to India and has been used traditionally for 3000 years in Ayurvedic practice. Ashwagandha is an adaptogenic herb which may help to promote a sense of calm and relaxation. It may therefore help to support the stress response, promote a restful sleep and support cognitive function. As a plant adaptogen it may also support vitality and help to improve energy levels. Ashwagandha may enhance GABA signalling - helping nerve cells to communicate more effectively. GABA is a naturally occurring amino acid which works as a neurotransmitter in the brain and helps to produce a calming effect on the body.
