Food supplement _____________________________________________________________________ Ingredients in a daily portion (1 capsule) Selenium (as l-selenomethionine) 200 mcg (363.64%*)*RWS - Reference Intake Value _____________________________________________________________________ Ingredients: Filling agent: rice flour; L-selenomethionine; capsule material: cellulose; anti-caking agent: stearic acid. DOES NOT CONTAIN: yeast, wheat, gluten, soy, milk, eggs, fish, shellfish or tree nuts. How to use: Take 1 capsule daily with a meal. Do not exceed the recommended daily intake. The product cannot be used as a substitute for a properly varied diet. The product is not recommended for pregnant and breastfeeding women. Store at room temperature, out of the reach of small children