Biotin, 5000mcg - 30 Caps

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Helps nourish hair, skin and nailsSupports energy productionSupports carbohydrate, protein and fat metabolism Get glowing! Often called "the beauty nutrient" because of the nourish ment it delivers for healthy hair and scalp, this member of the B-vitamin complex is a key cofactor of enzymes involved in fatty acid metabolism, helping to supply cells with energy. Swanson Premium Biotin delivers 5,000 mcg (5 mg) of D-biotin, the naturally occurring, biologically active form. One reviewer states that Swanson Premium is the best biotin brand because of its small pill size compared to other brands. Show more