Swanson Fat Burner is a dietary supplement in tablet form containing, among other things, garcinia cambogia extract (HCA), choline, inositol, L-methionine, taurine, lecithin, vitamin B6 and chromium. Chromium contributes to maintaining normal blood glucose levels and normal macronutrient metabolism. Vitamin B6 contributes to normal energy metabolism. Daily dose: 2 tablets (30 doses per pack). Does not contain: GMOs. Supplements Facts: Package Size: 60 Tablets Serving Size: 2 Tablets Servings Per Container: 30 Supplemental Information Amount Per Serving % Daily Value Vitamin B6(as pyridoxine HCI) 22 mg 1294% Choline(from 166 mg choline bitartrate) 133 mg 24% Calcium(from Super CitriMax® and calcium carbonate) 48 mg 4% Chromium(from Chromax® chromium picolinate) 133 mcg 380% Super CitriMax® Clinical Strength Garcinia cambogia Extract (fruit) 600 mg * (-)Hydroxycitric Acid (HCA) 360 mg * Inositol 167 mg * L-Methionine 133 mg * Cider Vinegar Powder 67 mg * Grapefruit(Citrus paradisi) Whole Fruit Pectin Powder 67 mg * Lecithin(from sunflower) 67 mg * Taurine 67 mg * * Daily Value not established. Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, magnesium stearate, hydroxypropyl cellulose. Suggested use: As a dietary supplement, take two tablets 30 to 60 minutes before meals. Caution: The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.