Hüma Chia Energy Gel Plus is a natural energy gel designed for runners who need both fuel and electrolytes during training and racing. Built on Hüma’s original chia-based formula, the PLUS version delivers double the electrolytes to help support hydration alongside steady energy. It’s a simple way to fuel and replace what you lose through sweat, without overcomplicating your strategy. Made with ingredients like chia seeds, coconut water and sea salt, this gel provides a natural source of potassium, sodium and magnesium. Easy on the stomach and smooth in texture, it’s a reliable option for long runs, races and endurance efforts where consistency matters. Whether you’re heading out for daily kilometres or preparing for race day, Hüma Plus helps keep your energy steady and your hydration on track. Vegan friendly. Gluten free. How to use Take 1 gel 15 minutes before exercise Consume 1 gel every 30–45 minutes during activity Always take with water