25mg Caffeine per Gel ►Great-Tasting: Savor the taste with flavor that comes from real fruit puree ►100% All-Natural: Be healthy with our Real Food ingredients combined with finely-blended Chia seeds ►Easy to Swallow: Consume Huma Gel smoothly and easily with our high water content/real food formula ►No Stomach Issues: Enjoy your gel without worrying about nausea or finding the nearest bathroom ►Long-Lasting Performance: 2:1 Glucose (short and long chains) to Fructose ratio combined with all 9 essential amino acids give you maximum boost Why use Chia? Well among many great aspects of chia, its fibers ensure a steady energy release and NO flash-crashes. Gluten & Dairy Free, Vegan Friendly Ingredients: Raspberry Puree, Cane Sugar, Brown Rice Syrup, Water, Powdered Chia Seeds, Raspberry Concentrate, Sea Salt, Citric Acid, Natural Caffeine.