Real fruit puree delivers clean flavor without synthetic aftertaste, making each gel easy to enjoy mid-effort. A 2:1 glucose-to-fructose ratio supports steady energy release, while chia seeds and all 9 essential amino acids assist endurance and recovery. The non-caffeinated, vegan-friendly formula is gluten and dairy free, gentle on the stomach, and easy to absorb. Great-Tasting: Savor the taste with flavor that comes from real fruit puree 100% All-Natural: Be healthy with our Real Food ingredients combined with finely-blended Chia seeds Easy to Swallow: Consume Huma Gel smoothly and easily with our high water content/real food formula No Stomach Issues: Enjoy your gel without worrying about nausea or finding the nearest bathroom Long-Lasting Performance: 2:1 Glucose (short and long chains) to Fructose ratio combined with all 9 essential amino acids give you maximum boost Gluten & Dairy Free, Vegan Friendly Ingredients: Strawberry Puree, Cane Sugar, Brown Rice Syrup, Water, Powdered Chia Seeds, Strawberry Concentrate, Sea Salt, Citric Acid. Information provided by manufacturer