Join Sifu Troy Dunwood for an intensive study of traditional Hung Sing Choy Lee Fut Hooking & Clawing Hands Fist (Kau Jow Kuen), a fighting method emphasizing trapping, seizing, tearing, controlling, and continuous forward pressure. This workshop explores the practical application of hooking bridges, clawing hands, angular striking, and close-range combat tactics found within the Hung Sing fighting tradition. Students will develop coordination, timing, striking power, and functional partner application through structured drills and traditional training methods designed to bridge the gap between form and real usage. This workshop is open to practitioners seeking deeper insight into authentic Chinese martial science and practical combat development. Topics Include: Hooking and clawing hand methods Bridge control and trapping Close-range striking applications Traditional partner drills Power generation and body mechanics Functional combat concepts within Hung Sing Choy Lee Fut Date: June 25, 2026Time: 10AM–4PMLocation: 7972 Cobb Street Citrus Heights, California Tuition: $70.00 Per Person Payments Also Accepted Via:* Venmo: @Troy-Dunwood* Cash App: $Lukhop* Zelle: Coming SoonPlease Include:* Your Full Name* Workshop Name* Phone NumberContact Information:Sifu Troy DunwoodCitrus Heights, [email protected] Train hard. Learn deeply. Preserve tradition. Health & Liability Waiver Statement Participation in any martial arts, fitness, or physical training activity involves inherent risks of injury. By participating, each individual acknowledges that they are voluntarily engaging in physical activity at their own risk and assumes full responsibility for any injuries or damages that may occur. Participants are strongly advised to consult with a qualified physician or healthcare provider before beginning any exercise, martial arts, or conditioning program, especially if they have any pre-existing medical conditions, injuries, or health concerns. Profound Achievement Martial Science and its instructors are not liable for any injuries, medical conditions, or physical complications resulting from participation in training, workshops, seminars, or related activities.
