HURDLE WALKOVERS TRAINING TEMPLATE

Elite Track Coaching Verified independent store

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Here you can access our go to hurdle walkover exercises. This programme is great for all sports, track, crossfit, rugby, football, netball etc! Sessions include video links so you can see how to perform each exercise! The programme gives you example hurdle mobility, walkover exercises to help improve your mobility, stability & co-ordination If you enjoy the sessions then make sure you check out our other programmes too! Once purchased we will email you the plan as a PDF within 24 hours Any questions please email [email protected] Show more