Fuel every lift. Push every stride. Recover properly.This all-in-one training and race-day fuel bundle is designed for hybrid athletes who demand performance without gut issues. From pre-race focus and steady energy, to hydration support and plant-based recovery, this pack covers you start to finish, with all products batch tested for safe use in sport, so you can fuel with confidence and zero guesswork. 1x SIS GO Caffeine Shot - Cola A fast-absorbing shot providing 150mg of caffeine. Ideal for pre-race or pre-session mental sharpness, focus and perceived effort reduction. 1x SIS GO Isotonic Gel - Orange A true isotonic gel delivering 22g of rapidly absorbed carbohydrates with no need for water. Designed to empty quickly from the stomach, it reduces gut load while supplying fast, reliable energy during high-intensity efforts. 1x Dr. Hydrate All-In-One Hydration Drink - Lychee Lime A hypotonic hydration formula for rapid fluid absorption and minimal stomach discomfort. Provides 593mg of electrolytes, plus key vitamins and minerals to support hydration, neuromuscular function and micronutrient replenishment during training blocks or race week. 1x First or Nothing OneFit Plant Protein Sachet - Vanilla A high-quality plant-based recovery protein, delivering a complete amino acid profile and full electrolyte complex to support muscle repair, hydration and adaptation. Ideal post-session when whole foods aren’t immediately available. HYROX Race Day/Training Nutrition Example 3 days before event or on training days = Add 1 scoop of Dr. Hydrate All-In-One Hydration Drink to your drink bottles 30 mins before race = 1x SIS GO Caffeine Shot & SIS GO Isotonic GelDuring Race or High-Intensity Training = Optional second gel for longer sessions or after Station 4 (Burpee Broad Jumps), just before Run 5. Immediately Post Finish = 1x OneFit Plant Protein Sachet with your choice of milk Within 4 hours of finishing your race or training--> 1 scoop of Dr. Hydrate All-In-One Hydration Drink in your drink bottle to continue fluid and electrolyte replenishment
