Introducing a Level 1 Hybrid Course combining online learning with a 1-day in-person training workshop. The online component features step-by-step instructional videos to learn our methods of increasing flexibility, strength, and coordination. During this hands-on course, Stick Mobility Master Instructor Morgan Raynor will take you through three phases of joint mobilization, strength training drills, and active stretching techniques. You’ll learn the five scientific principles upon which our training system is built on and the warm-up and recovery methods used by top trainers, professional athletes, and medical practitioners. You’ll acquire the knowledge to improve movement pattern quality to effect lasting positive changes in mobility, earn CEUs, and be certified as a Stick Mobility Coach. The hybrid course covers the same content as our two-day-on-location certifications and provides an alternative when you can't attend an complete in-person course and wish to complete a portion of the course from the comfort of your home.
