Hydralyte Ready-to-use Electrolyte Solutions are convenient solutions, perfect for when you are on the go. They relieve symptoms of dehydration and help replace water and electrolytes lost due to vomiting, diarrhoea, heavy sweating, vigorous exercise and occasional hangovers. Directions for use: Do not dilute. Sip slowly. Refrigerate after opening and discard after 1 month. See enclosed leaflet for recommended dosage. Cautions: Dehydration due to vomiting and diarrhoea can be dangerous in young children under 5 years old, babies and older people. Seek medical advice if diarrhoea persists for more than: 6 hours in infants under 6 months, 12 hours in children under 3 years, 24 hours in children aged 3 to 6 years, 48 hours for adults and children over 6 years. Avoid full strength fruit juice, soft drink, sports drinks or cordial, as these can speed up the dehydration process by worsening diarrhoea and stripping the body of essential mineral salts. Active Ingredients (per 100mL): Glucose monohydrate 1.6gCitric acid monohydrate 480mgSodium from Sodium chloride 98mgPotassium from Potassium citrate 80mg