Hydrate'd is a precisely formulated electrolyte mineral powder designed to support optimal hydration during and after intense physical activity. Each serving delivers a balanced blend of key minerals involved in fluid balance and normal muscle function. Sugar-free and available in multiple refreshing flavors, Hydrate'd is an ideal addition to any training regimen.Key Features Comprehensive electrolyte and mineral blend Sugar-free formula Available in multiple flavors Ideal for intra- and post-workout hydration Ingredient Breakdown Potassium — An essential mineral that plays a key role in fluid balance, nerve signaling, and normal cellular function throughout the body. Magnesium — A vital mineral involved in hundreds of enzymatic reactions, including those related to muscle contraction, nerve function, and energy production. Phosphorus — An essential mineral that supports energy metabolism and is a structural component of bones and cell membranes. Vitamin C — A water-soluble antioxidant vitamin that supports immune function, collagen synthesis, and helps protect cells from oxidative stress.